All consultations and sessions are by appointment only. Please call or email us at firstname.lastname@example.org to schedule your consultation or session. 847.404.9551
Our staff of nationally certified personal trainers are among the best in the fitness industry. We customize all workout programs and implement intense and aggressive goal setting strategies that allow you to perform at optimal levels. We track and chart your daily progress to maximize results all within the privacy of your very own suite. No distractions, no waiting for machines, its all about YOU!
- One on One Personal Training
- Small Group and Partner Training
- Circuit Training
- Flexibility and Posture Training
- Boot Camps
- Private and Small Group Kickboxing
- Tabata Training
- Mixed Martial Arts
- TRX Circuit Training
- Kettlebell Training and more!!!